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Cycling Essentials Physiology test

Image of man cycling

£270.00

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Description

Gain key physiological insights of your cycling performance by getting your lactate thresholds analysed.

 

Detailed Description

This test entails an incremental cycling protocol to determine your lactate thresholds, which inform your training zones for both power and heart rate. Through respiratory gas exchange, we also assess your exercise efficiency that will help you calculate your energy demands of each session you do. The session concludes with a tailored SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis to help guide your training strategy. Designed for serious cyclists and endurance athletes, this package helps you train smarter, monitor progress, and unlock your performance potential. More information: https://sites.exeter.ac.uk/spet/testing/cycling/