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Personalisation of Carbohydrate Intake During Exercise

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£1000.00

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Description

Optimise your fuelling strategy with a personalised assessment of how your body utilises carbohydrate during exercise. Receive evidence based recommendations to maximise endurance performance while minimising gastrointestinal discomfort.

 

Detailed Description

This unique service is designed to identify the optimal amount of carbohydrate for you to consume during prolonged endurance exercise. During a 2.5 hour laboratory exercise trial, you will ingest carbohydrate while we measure how effectively your body oxidises the ingested carbohydrate using advanced metabolic techniques. We also assess your metabolic responses and gastrointestinal comfort throughout the test. Following laboratory analysis, you will receive a personalised report with individualised recommendations for carbohydrate intake during training and competition, together with guidance on selecting the most appropriate carbohydrate products for your needs. Developed from cutting edge research at the University of Exeter and the University of Birmingham, this service provides endurance athletes with a scientifically validated approach to personalised fuelling that has already been applied with world class athletes.