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Running Advanced Physiology Test

image of man running

£360.00

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Description

Gain vital performance insights with an in-depth assessment of your VO2max, lactate thresholds, training zones, and running economy. Go deeper with expert-led interpretation of your test data, including marathon pacing insights from Professor Andy Jones.

 

Detailed Description

This test delivers a comprehensive physiological profile of your running performance. We measure your VO₂max to understand your maximum aerobic capacity, determine your lactate thresholds to inform heart rate and pace-based training zones, and evaluate your running economy through respiratory gas analysis. You’ll receive a full physiological profile based on these results. Designed for dedicated runners and endurance athletes, this test empowers you to train smarter, track meaningful progress, and unlock your performance potential. Professor Andy Jones will review your test results to provide a detailed physiological profiling, highlighting strengths, areas for improvement, and strategic recommendations. You’ll also receive a marathon race time prediction based on your individual data. Tailored for runners aiming to refine their training focus and gain expert perspective, this test helps you understand not just your numbers, but how to use them effectively.